Effects and Advantages of Exfoliation

May 10, 2023 0 Comments

If you’ve ever felt relaxed and felt your skin become softer by rubbing your feet on the sand on the beach, it’s because it’s a natural form of exfoliation. Also, for the skin of the face or sensitive areas of the body, exfoliating agents should be used or exfoliating agents should be used at home with natural ingredients to keep the skin fresh and smooth. So why exfoliation? Let’s learn about the benefits and effects of exfoliation below to find out how to take better care of your skin.

Helps to improve skin texture

With age, the natural regeneration process of your body’s skin slows down. This causes increased congestion of the skin and leads to the appearance of many spots, dark spots and uneven skin texture. These embedded dead cells will make the skin of your face more wrinkled.

The exfoliating effect will help you rejuvenate new cells, make the skin smooth and improve the texture of the skin. If you have dry or dehydrated skin, exfoliation will be one of the best ways to get rid of peeling skin without excessive hydration.

In addition to exfoliating, you should also use a mild serum or moisturizer after exfoliation to keep the skin hydrated and healthy.

Stimulate blood circulation

Exfoliation can help improve blood circulation, bring it closer to the surface of the skin and help your skin become pink and radiant.

This skin care also helps to increase the level of collagen under the skin and prevents sagging and premature aging of the skin.

Remove the black dots

This not only makes the skin texture smoother and more radiant, but peeling can also improve blood circulation and open clogged pores. especially for areas prone to the appearance of black dots, especially on the nose and areas under the eyes.

You should only exfoliate 1 or 2 times a week to remove excess sebum and skin cells that clog pores and cause blemishes on the face. Too frequent exfoliation can cause irritation and aggravate defects.

Good exfoliating habits will also help prevent acne from appearing before they appear on the skin.

Soften the lips

The skin of the lips also needs to be cleaned, since the skin on this part is the same as on the body.

Use a lip scrub or a soft baby toothbrush to exfoliate the lips so that the lips retain their softness and softness.

For elbows and knees
Elbows and knees are areas that are often neglected, while the skin in this area is very prone to roughness and dryness.

Gently use a damp cloth to treat and soften the skin in the area. Don’t forget to use a body lotion containing a moisturizer afterwards.

Smoothing the Legs

It is also recommended to do peeling on the skin of the foot to preserve its softness.

You can use body scrubs for treatment in this section.

Support for other skin care products

When your dead skin is removed, it will be easier for healthy cells to function. Consequently, the exfoliation effect will make other skin care products, such as serums, moisturizers, able to penetrate deeply into the pores and increase the effectiveness of the product.

If you have sensitive skin, you can try natural exfoliating products or use homemade ingredients that cleanse from dirt, such as coffee, coconut oil, yogurt, etc..

Coffee Powder

Mix about 15 ml of water with a few teaspoons, gently rub into the face, leave for a few minutes, then rinse, you will get a young and radiant skin, because coffee powder not only accelerates the oxidation process, but also improves blood circulation., as well as skin rejuvenation. skin.

Coconut oil + sugar + lemon

Take 10 ml of coconut or olive oil, 1 tablespoon of granulated sugar and 15 ml of fresh lemon juice, mix all these ingredients. After that, rub it all over your face so that the skin is clean and radiant.

Green Tea + Honey + Sugar

Mix in the mixture a sufficient amount of green tea, honey, sugar (in equal amounts), then rub into the skin of the face. It not only helps to remove dead skin cells, but also serves as a moisturizing and rejuvenating agent, making the skin soft and supple, since green tea contains antioxidant substances.

Yogurt + lemon

Vitamin B6 contained in yogurt has a better effect on blood circulation, making the skin fresh, healthy and naturally white. Apply a mixture of yogurt mixed with a few drops of fresh lemon on your face, leave for 15 minutes, then wash your face with warm water, the skin will become smooth, clean, pink-white.

What you should pay attention to when exfoliating
** Many people are addicted to exfoliation. In fact, they do it every day when they leave the house. This can lead to continued exfoliation of cells and skin damage. Consequently, people who mis-word exfoliation, the skin will be dry, roughened, covered with pimples and more sensitive. Exfoliate only once a week.

**mis-word is not just evil, because many people want an instant solution. he should use the best method of gentle rubbing into the skin, as rough rubbing into the skin can lead to its destruction in the long run.

**According to experts, peeling is effective only when you gently run your finger in circular movements over the skin and gently massage.

**Some people are used to using body creams for the face to exfoliate. This is a very serious mistake, because body creams usually have a strong effect, while the skin of our face is very sensitive. Therefore, you should choose only those products that are gentle for your skin.

** Avoid exfoliation when rashes, rashes, allergies appear on the skin. This is due to the fact that our skin is very weak when infected with pimples, rashes and allergies, so if you do additional exfoliation, it will make the skin more vulnerable and the situation will worsen. So, remember: exfoliate the skin only when it is healthy.

Useful health tips – how to boost immunity

So, friends! Have you included peeling / exfoliation as a mandatory celebration in your skin care routine?, do not skip it, as exfoliation is very useful for maintaining the health and freshness of the skin of the face and body.

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